Does EMDR really work?
Yes, EMDR is a wonderful alternative to talk therapy that helps you achieve relief from the distress of trauma, post-traumatic stress, and phobias in a much shorter time than traditional talk therapy. In this interview with Russell Brand, Jameela Jamil (The Good Place, She-Hulk: Attorney at Law, Perfect Pitch: Bumper in Berlin) talks openly about her experience with EMDR therapy and the impact it had on her traumatic childhood experiences in the dark, disordered eating, and shame.
If you are looking for an EMDR therapist in Washington state or California, you can find more about me
here.
